A Moment Of Silence For Mental Health Awareness Month

As some people might already know, the month of May, is observed as Mental Health Awareness month all over all the world. Mental Health, regardless of how far we may have come, still has a huge stigma associated with it, but it is how we get through the tough moments that truly define us. 

One of the greatest inventions humans have ever made, is the language to communicate how we feel. Perhaps, the way we communicate might not always go according to plan, but at the end of the day, we all started out not knowing a word. 

So why do we choose to be silent this month? Because, today we want to honour all the musicians that are currently affected by the pandemic, but also those that have lost in their fights with mental health. We take for granted the vulnerability and grit required to be a musician that truly speaks to the masses. 

To conclude, we encourage everyone to not adhere to the norm, talk about it, listen to that sad song if you need to, go for a run, go eat something delicious, watch the movie that makes you bawl your eyes out and most importantly, remember, you are never alone. 

"Music is the silence between notes"

- Claude Debussy 

#KindnessMatters #MentalHealthAwarenessWeek

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